
The Time Management Code, revealed inside our brand-new book "Burnout Buster" is the secret that saved our business from the gut-punch of burnout and transformed it into a consistent profitable business.
Whether you're looking to reduce burnout, improve your time management, better your work-life balance or scale your business without overwhelming yourself, this book offers a proven path to a thriving coaching business where you feel energised, balanced, and in control, achieving financial success and personal fulfilment without sacrificing your wellbeing.
You'll discover the skills, the habits, and the tools to finally experience the feeling of being in control... all revealed inside this life-changing book.

Now Available For Instant Download





Emily S.
The Burnout Buster Toolkit was a game-changer for me! I finally have control over my time and feel more energized in my coaching business. Highly recommend!

Jason T.
This toolkit helped me set boundaries and manage my workload better. My productivity skyrocketed, and I’m no longer overwhelmed!

Sarah L.
I was struggling to balance my coaching practice and personal life. The Burnout Buster Toolkit gave me practical tools to streamline my business and avoid burnout.

Mark D.
I’ve tried so many time management strategies, but nothing worked like this. The toolkit’s clear, actionable steps made a huge difference in my day-to-day operations.

Rachel P.
The strategies are simple and effective, and the tools like the Ideal Week Planner helped me prioritise, save time, and avoid burnout.

Karen H.
The delegation strategies in this toolkit were a lifesaver. I’ve built a support team that’s allowed me to focus more on my clients and less on admin work.

David R.
I was on the brink of burnout, but the Burnout Buster Toolkit turned things around. I now have a sustainable coaching schedule and feel more connected to my work

Laura K.
This toolkit gave me the structure I needed to create a work-life balance. I’m more present for my clients and, more importantly, for myself

Chris M.
I’ve scaled my coaching business faster than I thought possible, thanks to the tips in this toolkit. It’s packed with practical advice that truly works.
From the Desk of We Coach
Dear Fellow Coach,
I know you're feeling overwhelmed and burned out right now.
Barely keeping up, wondering how your dream of helping others and thriving as a coach turned into a cycle of exhaustion and stress.
One minute, you're passionately guiding clients and making a difference,
The next, your schedule is overflowing, your energy is drained, and you're struggling to keep it all together.
Burnout is a special kind of hell.
The kind that steals your joy, leaves you emotionally depleted, and makes every day feel like a battle.
How do I know?
Because I've been in those trenches.
I've felt those same waves of exhaustion, doubt, and frustration.
I remember the moment I hit rock bottom,
sitting at my desk feeling completely drained, questioning every decision I’d made as a coach. It was the day I realised that something had to change, or I would lose the passion that brought me here in the first place.
And the weeks and months that followed were filled with relentless exhaustion, constant overwhelm, and the nagging feeling that I was failing my clients—and myself. I juggled client calls, endless admin tasks, and late-night catch-ups, all while trying to keep my head above water.
I tried everything to solve the burnout—time management apps, stricter schedules, cutting back on clients, even taking short breaks to recharge.
But nothing worked until I uncovered a secret that shifted my entire understanding of burnout and why it happens.
Here’s what I discovered: burnout isn’t just about doing too much; it’s about doing too much of the wrong things without clear boundaries, systems, or support.
Once I saw burnout for what it truly was—a symptom of a business that wasn’t structured to sustain me—I realised that the key wasn’t working harder, but working smarter. It was about setting boundaries, leveraging support, and prioritising tasks that align with my energy and goals.
This didn't just relieve the immediate overwhelm—it transformed my entire approach to coaching. I regained my passion, created a sustainable business model, and finally achieved the work-life balance I thought was impossible.
So here’s what I need you to know:
This is NOT the end of your story.
You’re standing at a crossroads… and the choice to reclaim your energy, joy, and success is in your hands.

You’ve got two choices.
Option 1: You can continue feeling overwhelmed, burnt out, and stuck in the same exhausting cycle—pushing through without any real change, watching your passion fade, and risking the future of your coaching business.
Option 2: You can dig deep, take control, and fight for a better future—reclaim your time, set boundaries, and implement sustainable systems that allow you to thrive, not just survive.
I know option 2 sounds impossible right now.
It may seem delusional even.
But trust me when I say:
Your burnout isn’t doomed. It’s ripe for a revolution.
Burnout? It’s not a death sentence. It’s an SOS.
A wake-up call to dig beneath the surface and fix the root cause.
This is your chance to turn pain into purpose, to transform your business and life, reignite your passion, and regain your energy.
All you need is the right tools, the right mindset, and the right guide.
I’ve wrestled with those same fears and cried those same tears.
But here's what I discovered on the other side of this journey: relief, renewed energy, and a coaching business that finally works for me—not against me.

It’s something far more insidious: the “Silent Sabotage.”
It’s the gradual erosion of boundaries and the relentless over-commitment that chips away at your energy, joy, and passion—slowly burning you out without you even noticing.
Most people never see it coming.
But identifying this is your golden key to not only break free from burnout... but also to build a thriving, sustainable coaching business that fuels your passion and well-being.
By reclaiming control over your time and setting clear boundaries, you’ll rediscover your drive, reconnect with your purpose, and create a coaching practice that empowers both you and your clients.
That’s where the Time Management Code comes in.
A revolutionary system that empowers you to eliminate burnout, revealing the secrets to effective time management and sustainable growth, and equipping you with proven strategies to reclaim your energy and passion.
The Time Management Code is designed to help you build a balanced, thriving coaching business without compromising your well-being.
When you claim your copy today, you'll discover:
- Master time management techniques to maximise productivity and reduce stress.
- Set boundaries and delegate effectively to focus on what truly matters.
- Scale your coaching business sustainably, avoiding overwhelm and burnout.
- Implement practical self-care routines that keep you energised and focused.
- Learn how to automate repetitive tasks to save time and reduce mental load.
- Discover strategies for overcoming procrastination and staying on track with your goals.
- Use proven techniques to identify and eliminate time-wasting activities from your day.
- Build a support network that helps you manage your workload and avoid burnout.
- Create a realistic and flexible schedule that aligns with your natural energy levels.
- Gain confidence in saying “no” and setting boundaries with clients and commitments.
- Learn how to leverage technology to streamline your business operations and increase efficiency.
Discover them all within the pages of this life-changing book.
And that’s just the beginning...
Goal-Setting Workbook (£97 Value) – A step-by-step guide to setting SMART goals and tracking your progress to achieve coaching success.
Ideal Week Planner (£67 Value) – A fillable template to create a balanced, sustainable schedule that aligns with your priorities.
Delegation and Outsourcing Planner (£57 Value) – A workbook that helps you delegate tasks, build a support team, and scale your business.
Goal-Setting Workbook ($97 Value): A step-by-step guide to setting SMART goals and tracking your progress to achieve coaching success.
Ideal Week Planner ($67 Value): A fillable template to create a balanced, sustainable schedule that aligns with your priorities.
Delegation and Outsourcing Planner ($57 Value): A workbook that helps you delegate tasks, build a support team, and scale your business.
That’s $429 of life-changing support, on the house.
Because you deserve every possible advantage as you embark on your journey to reclaim balance, boost your coaching success, and eliminate burnout.
Are you ready to rewrite your story?

You have nothing to lose and everything to gain.
This is your chance to:
- Reclaim your time and energy.
- Build a thriving, balanced coaching business.
- Break free from burnout and overwhelm.
Don’t spend another sleepless night wondering “what if.”
The Time Management Code revealed inside "Burnout Buster" is your guide to rediscovering your passion and creating a sustainable coaching business, even if all hope feels lost right now.
The journey of a thousand miles begins with a single step.
Take it with me now and let’s reclaim, rebuild, and transform your burnout into balance, success, and joy.
With love,
Abi Carrillo,
We Coach - Transcendya
CoFounder & CEO


Uncover the critical role of effective time management in maintaining a thriving coaching practise
Identify common time management challenges faced by coaches and how to overcome them
Gain a deep understanding of your current time management habits using the Time Audit Worksheet
Develop a personalised time management strategy that aligns with your unique needs and goals
Revealed right away in Chapter 1...
Define your long-term coaching goals and aspirations using the Goal-Setting Workbook
Break down your long-term goals into specific, measurable, achievable, relevant, and time-bound (SMART) objectives
Prioritise your tasks and activities using the Eisenhower Matrix for maximum impact and efficiency
Create a realistic and achievable schedule that supports your goals and work-life balance using the Ideal Week Planner
Revealed right away in Chapter 2...
Identify tasks that can be delegated or outsourced using the Delegating and Outsourcing Planner
Learn how to build a strong support team that shares your values and complements your skillset
Master effective communication and collaboration strategies to ensure seamless teamwork and deliverables
Discover how to leverage platforms like Fiverr and Upwork to access a global pool of talented freelancers and professionals
Revealed right away in Chapter 4...
Learn to recognise the early warning signs of burnout and take proactive steps to address them
Discover effective self-care and stress management strategies to maintain your mental and emotional well-being
Establish clear boundaries around your work hours and availability to protect your personal time and energy
Use the Self-Care Planner to create a sustainable self-care practice that supports your long-term success and fulfilment
Revealed right away in Chapter 6...




Customer Reviews


A step-by-step guide to setting SMART goals and tracking your progress to achieve coaching success.

A fillable template to create a balanced, sustainable schedule that aligns with your priorities.

A workbook that helps you delegate tasks, build a support team, and scale your business.

Burnout Buster eBook:
A comprehensive guide packed with strategies to eliminate burnout, manage stress, and create a balanced coaching business.
Goal-Setting Workbook:
Step-by-step worksheets to define your vision, set actionable goals, and track your progress towards success.
Ideal Week Planner:
A fillable template to plan your ideal week, balancing work, self-care, and personal commitments.
Delegation and Outsourcing Planner:
A workbook to identify tasks to delegate and build a support team, freeing you to focus on what matters.
Time Audit Worksheet:
A printable worksheet to track and optimise your daily schedule, revealing where your time really goes.
Self-Care Planner
A guide with prompts to create a personalised self-care routine that supports your mental and physical well-being.
Client Onboarding Checklist
A detailed checklist to streamline onboarding, ensuring a smooth, professional start for new clients.
Metrics and Goal Tracker
A template for tracking key business metrics, with charts to monitor your growth and make data-driven decisions.



Delivery: Instant Access
Age: Adult (18+)
Type: Digital

The Burnout Buster is a must-have for any coach. It helped me refine my priorities, manage my time better, and grow my business without losing my sanity.

The Burnout Buster Toolkit completely changed how I run my coaching business. The tools helped me set boundaries, manage my time, and avoid the constant exhaustion I was feeling. I finally have a balance that works for me!

I was skeptical at first, but this toolkit is a lifesaver. The Ideal Week Planner and Delegation Planner helped me streamline my work and focus on what really matters. I’m now more productive and less stressed.

Time Freedom
Regain control over your schedule by prioritising tasks that matter most, allowing you to work smarter, not harder, and create time for yourself and your loved ones.
Renewed Energy
Feel revitalised and motivated by implementing practical self-care routines and eliminating energy-draining tasks, so you can approach each day with enthusiasm.
Business Growth
Scale your coaching practice sustainably with strategies that support growth without adding extra hours or burnout, paving the way for long-term success.
Clear Boundaries
Establish strong boundaries that protect your time and mental space, enabling you to focus on high-impact activities without feeling overwhelmed.
Client Attraction
Attract your ideal clients effortlessly with proven marketing strategies and clear messaging, allowing you to work with those who truly value your expertise.
Increased Focus
Boost your productivity by minimising distractions and procrastination, using time management techniques that help you stay on track and achieve your goals.
Stress Reduction
Manage stress effectively through self-care practices, mindfulness, and prioritisation techniques, helping you maintain a calm and balanced mindset.
Improved Efficiency
Streamline your processes with automation and delegation, allowing you to complete tasks more efficiently and freeing up time for what matters most.
Scalable Systems
Build systems that support your business as it grows, ensuring you can handle increased demand without sacrificing quality or your well-being.
Balanced Life
Achieve a harmonious work-life balance by aligning your schedule with your personal and professional priorities, leading to a more fulfilling and sustainable lifestyle.

Time Freedom
Regain control over your schedule by prioritising tasks that matter most, allowing you to work smarter, not harder, and create time for yourself and your loved ones.

Renewed Energy
Feel revitalised and motivated by implementing practical self-care routines and eliminating energy-draining tasks, so you can approach each day with enthusiasm.

Business Growth
Scale your coaching practice sustainably with strategies that support growth without adding extra hours or burnout, paving the way for long-term success.

Clear Boundaries
Establish strong boundaries that protect your time and mental space, enabling you to focus on high-impact activities without feeling overwhelmed.

Client Attraction
Attract your ideal clients effortlessly with proven marketing strategies and clear messaging, allowing you to work with those who truly value your expertise.

Increased Focus
Boost your productivity by minimising distractions and procrastination, using time management techniques that help you stay on track and achieve your goals.

Stress Reduction
Manage stress effectively through self-care practices, mindfulness, and prioritisation techniques, helping you maintain a calm and balanced mindset.

Improved Efficiency
Streamline your processes with automation and delegation, allowing you to complete tasks more efficiently and freeing up time for what matters most.

Balanced Life
Achieve a harmonious work-life balance by aligning your schedule with your personal and professional priorities, leading to a more fulfilling and sustainable lifestyle.






The Self-Care Planner


It’s a common fear.
That old belief can echo in your mind, making you question whether you can ever truly achieve time freedom after burnout. You might find yourself thinking:
"I have to do it all myself... Taking breaks means I’m lazy... If I slow down, my business will fail."
But here's the truth: These beliefs are myths that keep you stuck in overwhelm, unable to move forward.
Change can happen.
Balance can be achieved.
Burnout can be resolved.
It takes commitment and the right support.
But it is possible.
That's exactly why the Burnout Buster was created.
Giving you the strategies you need to navigate this challenging journey and come out stronger on the other side, where you can reclaim your time, build a sustainable business, and find joy in coaching again.
One where you feel energised, in control, and fulfilled.
The Burnout Buster will show you the way.
The Burnout Buster is an eBook designed specifically for coaches to eliminate burnout, improve time management, and create a sustainable coaching business. It provides practical tools, strategies, and insights to help you reclaim your energy, set boundaries, and scale your business without sacrificing your well-being.
Unlike generic time management tips, the Burnout Buster Toolkit is tailored to the unique challenges coaches face. It combines practical strategies with actionable worksheets, planners, and guidance to help you not only manage your time but also streamline your entire coaching practice, ensuring long-term success and balance.
Results will vary based on your current situation and how actively you implement the strategies. However, many coaches start noticing a reduction in overwhelm and improved focus within the first few weeks. The toolkit is designed to provide immediate actionable steps and long-term solutions to help you build a sustainable, balanced business.
Not at all! The Burnout Buster is user-friendly and comes with easy-to-follow instructions. Each tool, worksheet, and strategy is designed to be straightforward, with minimal tech required. Whether you’re new to productivity tools or an experienced coach, you’ll find everything accessible and simple to use.